I want to quit smoking cigarettes, Previous smokers please!?
I want to.. I don't like this stupid addiction.. how do I quit w. out going cold turkey, because chances are, if I go cold turkey, I'll of late start again. I'm weak, what can I say? And I would appreciate an ex smokers advice, not a "smoker-hater". Please.
Answers: Same here. I went on Chantix. Let me tell you, it works. I started smoking when I be 21. I'm 63 now so I smoked for a long time. I am smoke free. The fact that you want to quit is the most important factor. It won't work if you're forced to quit. Call your Dr and enlighten him that you want to go on Chantix because it is a prescription. what it does is block the area of the brain that causes the addiction. You will smoke on the Chantix at first and that's OK but eventually, you won't want them anymore. If it worked for me after adjectives those years, it will work for you. If you have insurance, they pay for it. You only hold a co-pay. Good for you. I wish you the best and I pray you make it. You will. God bless you
I quit tons years ago and did it cold turkey. I just stopped buying cigarettes, stopped bumming cigarettes, and stayed away from places and situations where smoking was adjectives.
as much easier than I imagined. No problem really. I smoked a pack a day for over 10 years and quit easily. If I can do it, afterwards anyone can.
Don't build up the idea of quitting as being difficult in your mind. There is no existing physical addiction to cigarettes, like the companies that sell "smoking cessation" products want you to believe. You don't need skin patch, gum, or a hypnotist to quit. You only need your own will power.
I know smoking is a doomed to failure habit. What you need to do is replace the smoking habit near another habit like gum chewing, eating seed, or something like that. If you do that long enough your smoking habit will be gone.
I own been smoke free for 5 months now. My biggest motivation was a short time ago remembering how crappy it made me feel. When I would think about it I would lately remind myself that it really makes me feel like S#!*. You quality so much cleaner and healthier when you stop. Also it is a pain in the *** dependence, always reaching for cigs and trying to figure out where to ash. Your hand will be free! If you really want to stop do not go out with the smokers at work on smoke break. Do not hang out contained by bars or places where you will be tempted to relapse. If you do relapse and smoke one don't administer up right there and say "F it, I'm just going to start up again." Just look at it as a mistake and verbs the path of quitting.
i hold been a smoker for years and and have been quitting!! I just now bought these smokeless cigarettes and i haven't official "quit " but i have cut out the ammonia, cyanide, the bad breath, the pale teeth and smell. I am on the way to cuttting out the cigarettes completely but i'm doing it in a step by step process. check these out. they work really well. Source(s): http://www.PremierSMOKELESScig.com
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Answers: Same here. I went on Chantix. Let me tell you, it works. I started smoking when I be 21. I'm 63 now so I smoked for a long time. I am smoke free. The fact that you want to quit is the most important factor. It won't work if you're forced to quit. Call your Dr and enlighten him that you want to go on Chantix because it is a prescription. what it does is block the area of the brain that causes the addiction. You will smoke on the Chantix at first and that's OK but eventually, you won't want them anymore. If it worked for me after adjectives those years, it will work for you. If you have insurance, they pay for it. You only hold a co-pay. Good for you. I wish you the best and I pray you make it. You will. God bless you
I quit tons years ago and did it cold turkey. I just stopped buying cigarettes, stopped bumming cigarettes, and stayed away from places and situations where smoking was adjectives.
as much easier than I imagined. No problem really. I smoked a pack a day for over 10 years and quit easily. If I can do it, afterwards anyone can.
Don't build up the idea of quitting as being difficult in your mind. There is no existing physical addiction to cigarettes, like the companies that sell "smoking cessation" products want you to believe. You don't need skin patch, gum, or a hypnotist to quit. You only need your own will power.
I know smoking is a doomed to failure habit. What you need to do is replace the smoking habit near another habit like gum chewing, eating seed, or something like that. If you do that long enough your smoking habit will be gone.
I own been smoke free for 5 months now. My biggest motivation was a short time ago remembering how crappy it made me feel. When I would think about it I would lately remind myself that it really makes me feel like S#!*. You quality so much cleaner and healthier when you stop. Also it is a pain in the *** dependence, always reaching for cigs and trying to figure out where to ash. Your hand will be free! If you really want to stop do not go out with the smokers at work on smoke break. Do not hang out contained by bars or places where you will be tempted to relapse. If you do relapse and smoke one don't administer up right there and say "F it, I'm just going to start up again." Just look at it as a mistake and verbs the path of quitting.
i hold been a smoker for years and and have been quitting!! I just now bought these smokeless cigarettes and i haven't official "quit " but i have cut out the ammonia, cyanide, the bad breath, the pale teeth and smell. I am on the way to cuttting out the cigarettes completely but i'm doing it in a step by step process. check these out. they work really well. Source(s): http://www.PremierSMOKELESScig.com
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