10+ Hours of sleep and still tired every daytime of late have blood oral exam can this be severe allergies?
Hi,
ve felt run down for the past 2 weeks or so. I own been getting between 9 and 12 hours of sleep each night, and when I wakeup, I have a feeling as if I need to sleep more. During the day, I feel as if I call for to nap (and I sometimes do), and I often feel as if I don't enjoy enough energy to do normal accomplishments.
Last year, an allergist said I am allergic to grass pollen... and I have a dog that walks/rolls in the grass and sleeps near me which does not give a hand...
Everything just came stern normal from my blood test. The doctor is shrugging it off, and I really do not know what to do. Can some/all of these be severe allergies? Wouldn't my white blood cell be elevated then? When can I do and what can this be?
Thanks.
Answers: 10 to 12 hours of sleep is too much. Either get an appointment with the pulmonology and sleep centers or go and get rid of the dog.
your alarm clock for 8 to 9 hours of sleep, get up and get dressed and go for an hour way of walking before breakfast. Wear a dust mask for the allergens, then come final in and eat a good large breakfast of bacon, eggs, toast or muffin, glass of milk and one of juice. then start the rest of your afternoon.
More exercise usually cures the "blahs"!
Related Questions:
ve felt run down for the past 2 weeks or so. I own been getting between 9 and 12 hours of sleep each night, and when I wakeup, I have a feeling as if I need to sleep more. During the day, I feel as if I call for to nap (and I sometimes do), and I often feel as if I don't enjoy enough energy to do normal accomplishments.
Last year, an allergist said I am allergic to grass pollen... and I have a dog that walks/rolls in the grass and sleeps near me which does not give a hand...
Everything just came stern normal from my blood test. The doctor is shrugging it off, and I really do not know what to do. Can some/all of these be severe allergies? Wouldn't my white blood cell be elevated then? When can I do and what can this be?
Thanks.
Answers: 10 to 12 hours of sleep is too much. Either get an appointment with the pulmonology and sleep centers or go and get rid of the dog.
your alarm clock for 8 to 9 hours of sleep, get up and get dressed and go for an hour way of walking before breakfast. Wear a dust mask for the allergens, then come final in and eat a good large breakfast of bacon, eggs, toast or muffin, glass of milk and one of juice. then start the rest of your afternoon.
More exercise usually cures the "blahs"!
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