I'm trying to live a healthier lifestyle, I'm trying to eliminate all traces of cultivated sugar and refined carbohydrates from my diet. I went to my local food store today to pick up a loaf of whole wheat bread one and only to discover that it is loaded with unnatural ingredients including one of the worst things you could ever put in your body, high fructose corn syrup which have the same exact effect on the body as refined sugar crystals. I was horrified! I don't really own time to be baking my own bread so if can't find a source of 100% natural whole wheat bread, I'll probably just travel without bread completely.

Does anyone know where I might find 100% wheat bread without added sugar or preservatives?
Answers:     idk
From your own bread mechanism!! recipes can be found at http://www.bettycrocker.com and lots of other places.
you will know that your bread does not have any chemical substances in it.

I consider the preservatives and other things beside unpronouncable names to be way far worse than High Fructose Corn Syrup.

It is not hard to eliminate adjectives breads, cereals, other grain products from your food plan.
All bread will hold sugar in it. Remember, the yeast needs sugar to feed on to rise.
Go to a robustness food store like WholeFoods. But there are some brands that don't include HFCS at other supermarkets. I bought Natural Grains from Walmart. It doesn't have HFCS and it doesn't hold any preservatives, and it's very good.
Try to have integral wheat bread with out sweetened instead choose salt bread. Even if you have undamaged wheat bread with HFCS it will be of very low quantity and such a low amount will not harm you instead. And your body automatically learn to handle it. Source(s): http://healthy-ojas.com/diabetes/diabeteā€¦

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