Can anyone narrate me how to lower my blood pressure in a flash. i'm a trucker and i enjoy a dot physical due . if i?
Eat less salt, take a diuretic pill from a doctor. But you involve to continue keeping your blood pressure down by taking medication, decreasing salt, exercising, and losing weight. Otherwise, you will die sooner and will be a potential risk on the road if you have a stroke or heart attack while driving.
go underneath tap and point it in the centre of ur chief,or take a piece of ice n hold it in your foot,till it melts
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