Can anyone suggest potassium-rich foods?
Answers: Kiwi is very high within potassium.
Your dark green and dark orange foods are nearly adjectives rich in potassium. I know because they are my favorites and I'm in Kidney failure and hold to limit them severely.
bananas
Bananas
Food source of potassium include dairy foods, fish, fruit, legumes, meat, poultry, vegetables, and whole grains. It is specifically found in apricots, avocados, bananas, blackstrap molasses, brown rice, date, dulse, figs, garlic, nuts, potatoes, raisins, winter squash, torula yeast, wheat bran, plantain and yams
r foods are as found at http://www.essortment.com/all/potassiumf…
http://www.algaecal.com/potassium-rich-f…
bananas
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