Is 48 bpm chancy for my condition, should I see a doctor?

I am 23, and not very active. I am barely overweight, and I enjoy chronically low blood pressure.
Answers:    If you are not an athletic individual it is possible you have heart block,go see your GP for an ECG. Source(s): GP for more years than I vigilance to remember
Consult a cardiologist if your pulse rate is < 60 beats per minute (Bradycardia) and blood presure < 100/60 mm Hg (Hypotension).
* Drink more dampen, less alcohol. Alcohol is dehydrating and can lower blood pressure, even if you drink in moderation. Water, on the other hand, combats dehydration and increases blood volume.
* Follow a athletic diet. Get all the nutrients you need for good strength by focusing on a variety of foods, including whole grains, fruits, vegetables, and lean chicken and fish. If your doctor suggests increasing your sodium intake but you don't similar to a lot of salt on your food, try using natural soy sauce — a whopping 1,200 milligrams of sodium per tablespoon — or count dry soup mixes, also loaded with sodium, to dips and dressings.
* Go slowly when changing body positions. You may be able to weaken the dizziness and lightheadedness that occur with low blood pressure on standing by taking it easy when you move from a prone to a standing position. Before getting out of bed within the morning, breathe deeply for a few minutes and then slowly sit up before standing. Sleeping next to the head of your bed slightly elevated also can help fight the effects of gravity. If you set off to get symptoms while standing, cross your thighs in a scissors fashion and squeeze, or put one foot on a mantelpiece or chair and lean as far forward as possible. These maneuvers encourage blood to flow from your legs to your heart.
* Eat small, low-carb meals. To abet prevent blood pressure from dropping sharply after meals, eat small portions several times a day and time limit high-carbohydrate foods such as potatoes, rice, pasta and bread. Drinking caffeinated coffee or tea with meals may temporarily raise blood pressure, surrounded by some cases by as much as 3 to 14 millimeters of mercury (mm Hg). But because caffeine can cause other problems, check with your doctor before increasing your caffeine intake.
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Are you very fit and athletic? In an athletic person, it can be quite adjectives to have a HR below 50. Absolute bradycardia is defined as below 40 beats per minute. If you are not very athletic, it's worth seeing your GP so he can do an ECG trace. In some cases a low HR can indicate a conduction abnormality.

Are you experiencing any other symptoms such as breathlessness and/or chest dull pain? Or dizziness? Source(s): Cardiac Nurse

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