About panick attacks and fears?
HI people, ok i have been suffering from this since i be 13, i'm now 30 . And i thought that they were bad since, and i been on medicine, and seeked therapy, and do lots of reasearch on it. I don't infer why i'm getting worse, and more fears come to me...does anyone suffer from this, and have any input..something that maybe could help me? Thankyou!
Answers: your mind is your worst antagonist! close your eyes relax go with your gut feelings not your guide " practice "it takes time. look at the positive things in your life it would override the refusal I passed this to you it was passed to me I hope it works for you
Cant offer too much help short further info.... I've had some experience with pt's having madness attacks but usually if they are simply removed from the situation that caused the attack, they relax immeaditly.
Related Questions:
Answers: your mind is your worst antagonist! close your eyes relax go with your gut feelings not your guide " practice "it takes time. look at the positive things in your life it would override the refusal I passed this to you it was passed to me I hope it works for you
Cant offer too much help short further info.... I've had some experience with pt's having madness attacks but usually if they are simply removed from the situation that caused the attack, they relax immeaditly.
Related Questions: