Cardiovascular disease question?
hey i have a project on cardiovascular disease and i got some questions to ask you adjectives. also please list your sources so that i can check up on them and read more about the answer you gave me for respectively question
hat certain foods increases the risk of cardiovascular disease? how? why?
3. how can age and gender affect the risks? why?
what other factors/things that can increase your risks? why?
4.what factors/things can muffle your risks? why?
hat are the roles HDL play in reducing the risks?
7. how can you raise HDL?
THANKX!!
Answers: 1) Sedentary life style (lack of exercise) and poor diet, outstandingly high in saturated corpulent. High cholesterol. Excess alcohol and smoking. Certain diseases. Family history of premature heart problems/cholesterol.
ed meat because it's high in saturated obese which increases blood cholesterol, which can lead to arteriosclerosis (hardening of the arteries)
3) Males are more likely to suffer from cardiovascular events than females as female enjoy the oestrogen hormone which is cardio -protective, until after the menopause where the instances of cardiovascular events converge to the same ias men. Certain ethnic backgrounds and diseases such as diabetes also increase the risk of heart disease
5) Your heart is a muscle and like other muscles, it will go and get bigger and stronger through physical activity - particularly cardiovascular exercise, like walking, swimming and dance - which works the heart and lungs. The stronger and bigger your heart is, the slower it has to work to pump blood efficiently around your body. This places less stress on your heart, prevailing to a healthier and more relaxed cardiovascular system.
7) Exercise raises HDL. Source(s): Cardiac Nurse
(1) Risk factors for heart attack and coronary artery disease include:
* Male sexual characteristics
* Diabetes
* Family history of coronary artery disease (genetic or hereditary factors)
* High blood pressure
* Too much fat in your diet
* Unhealthy cholesterol level, especially high LDL ("bad") cholesterol and low HDL ("good") cholesterol
* Chronic kidney disease
rosclerosis is the condition in which an artery wall thickens as the result of a build-up of fatty materials such as cholesterol.
(3) Males are more at risk than females.
Many of these risk factors are modifiable, so abundant heart attacks can be prevented by maintaining a healthier lifestyle. Physical activity, for example, is associated beside a lower risk profile. Non-modifiable risk factors include age, sex, and family history of an early heart attack (before the age of 60), which is thought of as reflecting a genetic predisposition.
(4) The risk of a recurrent myocardial infarction decrease with strict blood pressure management and lifestyle changes, chiefly smoking cessation, regular exercise, a sensible diet for patients near heart disease, and limitation of alcohol intake.
(5) Physical exercise is any bodily activity that enhances or maintain physical fitness and overall health. It is performed for many different reason. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and help prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and help prevent depression. Childhood obesity is a growing global concern and physical exercise may help shrinking the effects of childhood obesity in developed countries.
High-density lipoprotein (HDL) is one of the five major groups of lipoproteins (chylomicrons, VLDL, IDL, LDL, HDL) which see lipids like cholesterol and triglycerides to be transported within the water base blood stream. In healthy individuals, about thirty percent of blood cholesterol is carried by HDL.
It is hypothesized that HDL can remove cholesterol from atheroma within arteries and transport it put money on to the liver for excretion or re-utilization—which is the main reason why HDL-bound cholesterol is sometimes called "moral cholesterol", or HDL-C. A high level of HDL-C seems to protect against cardiovascular diseases, and low HDL cholesterol level (less than 40 mg/dL) increase the risk for heart disease. Cholesterol contained in HDL particles is considered beneficial for the cardiovascular health, contained by contrast to "bad" LDL cholesterol.
(7) Certain changes in lifestyle can have a positive impact on raise HDL levels:
* Weight loss
* Smoking cessation
* Removing trans fatty acids from the diet
* One drink of alcohol a day or less yield higher HDL-C levels, more so in women than men. HDL transports cholesterol to the liver and cholesterol is specified to have a protective effect on the cell membrane. It is likely that this reflects the liver's requirement for more cholesterol to protect itself from the alcohol.
* Using supplements such as omega 3 fish oil
* Increasing intake of cis-unsaturated fats and cholesterol, decreasing intake of trans-fats.
A very low carbohydrate diet involving ketogenesis may own similar response to taking niacin as described above (lowered LDL and increased HDL) through beta-hydroxybutyrate coupling the Niacin_receptor_1 Source(s): http://www.nlm.nih.gov/medlineplus/ency/…
http://en.wikipedia.org/wiki/Saturated_f…
ref="http://en.wikipedia.org/wiki/Myocardial_infarction" rel="nofollow">http://en.wikipedia.org/wiki/Myocardial_…
http://en.wikipedia.org/wiki/Exercise
http://en.wikipedia.org/wiki/High_densit…
Related Questions:
hat certain foods increases the risk of cardiovascular disease? how? why?
3. how can age and gender affect the risks? why?
what other factors/things that can increase your risks? why?
4.what factors/things can muffle your risks? why?
hat are the roles HDL play in reducing the risks?
7. how can you raise HDL?
THANKX!!
Answers: 1) Sedentary life style (lack of exercise) and poor diet, outstandingly high in saturated corpulent. High cholesterol. Excess alcohol and smoking. Certain diseases. Family history of premature heart problems/cholesterol.
ed meat because it's high in saturated obese which increases blood cholesterol, which can lead to arteriosclerosis (hardening of the arteries)
3) Males are more likely to suffer from cardiovascular events than females as female enjoy the oestrogen hormone which is cardio -protective, until after the menopause where the instances of cardiovascular events converge to the same ias men. Certain ethnic backgrounds and diseases such as diabetes also increase the risk of heart disease
5) Your heart is a muscle and like other muscles, it will go and get bigger and stronger through physical activity - particularly cardiovascular exercise, like walking, swimming and dance - which works the heart and lungs. The stronger and bigger your heart is, the slower it has to work to pump blood efficiently around your body. This places less stress on your heart, prevailing to a healthier and more relaxed cardiovascular system.
7) Exercise raises HDL. Source(s): Cardiac Nurse
(1) Risk factors for heart attack and coronary artery disease include:
* Male sexual characteristics
* Diabetes
* Family history of coronary artery disease (genetic or hereditary factors)
* High blood pressure
* Too much fat in your diet
* Unhealthy cholesterol level, especially high LDL ("bad") cholesterol and low HDL ("good") cholesterol
* Chronic kidney disease
rosclerosis is the condition in which an artery wall thickens as the result of a build-up of fatty materials such as cholesterol.
(3) Males are more at risk than females.
Many of these risk factors are modifiable, so abundant heart attacks can be prevented by maintaining a healthier lifestyle. Physical activity, for example, is associated beside a lower risk profile. Non-modifiable risk factors include age, sex, and family history of an early heart attack (before the age of 60), which is thought of as reflecting a genetic predisposition.
(4) The risk of a recurrent myocardial infarction decrease with strict blood pressure management and lifestyle changes, chiefly smoking cessation, regular exercise, a sensible diet for patients near heart disease, and limitation of alcohol intake.
(5) Physical exercise is any bodily activity that enhances or maintain physical fitness and overall health. It is performed for many different reason. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment. Frequent and regular physical exercise boosts the immune system, and help prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes and obesity. It also improves mental health and help prevent depression. Childhood obesity is a growing global concern and physical exercise may help shrinking the effects of childhood obesity in developed countries.
High-density lipoprotein (HDL) is one of the five major groups of lipoproteins (chylomicrons, VLDL, IDL, LDL, HDL) which see lipids like cholesterol and triglycerides to be transported within the water base blood stream. In healthy individuals, about thirty percent of blood cholesterol is carried by HDL.
It is hypothesized that HDL can remove cholesterol from atheroma within arteries and transport it put money on to the liver for excretion or re-utilization—which is the main reason why HDL-bound cholesterol is sometimes called "moral cholesterol", or HDL-C. A high level of HDL-C seems to protect against cardiovascular diseases, and low HDL cholesterol level (less than 40 mg/dL) increase the risk for heart disease. Cholesterol contained in HDL particles is considered beneficial for the cardiovascular health, contained by contrast to "bad" LDL cholesterol.
(7) Certain changes in lifestyle can have a positive impact on raise HDL levels:
* Weight loss
* Smoking cessation
* Removing trans fatty acids from the diet
* One drink of alcohol a day or less yield higher HDL-C levels, more so in women than men. HDL transports cholesterol to the liver and cholesterol is specified to have a protective effect on the cell membrane. It is likely that this reflects the liver's requirement for more cholesterol to protect itself from the alcohol.
* Using supplements such as omega 3 fish oil
* Increasing intake of cis-unsaturated fats and cholesterol, decreasing intake of trans-fats.
A very low carbohydrate diet involving ketogenesis may own similar response to taking niacin as described above (lowered LDL and increased HDL) through beta-hydroxybutyrate coupling the Niacin_receptor_1 Source(s): http://www.nlm.nih.gov/medlineplus/ency/…
http://en.wikipedia.org/wiki/Saturated_f…
ref="http://en.wikipedia.org/wiki/Myocardial_infarction" rel="nofollow">http://en.wikipedia.org/wiki/Myocardial_…
http://en.wikipedia.org/wiki/Exercise
http://en.wikipedia.org/wiki/High_densit…
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