Can anyone impart me some answers plz?

honestly ithink its stress and the enviorment i live in im 18 years old with for a moment girl and a very stressful gf lol and i live in the enviorment that has 2 dogs and 4 cats that annoy the * out of me lol but anways i enjoy allergies towards cats bad but not dogs as much and i work 10 hours a day lifting 60 pound boxes at just nearly non stop so i would think that is in the category of exercise.but i achieve sinus infections so easy now and they last roughly speaking 4 to 5 weeks when i am on antibiotics and a sinus pill but my main question is that sometimes my heart beats rapid when i get of the couch or walk fast on dance up the stairs i do smoke have been since iwas mmmmm about 14 on and rotten though you know how a 14 year old is.and i usually never get sick so when i do i think the world is end lol but im starting to feel better no with the sinus infection but the heart thing is really what bothers me when i relaxing its fine and beat normal its when i take action its beat fast and i can kinda feel it in my chest but also transcribe like i said im a hypocondriact and i will sit there and pay attention to it a constantly check my pulse but its one and only when i get sick and when i was at work i moved the wrong way and i contemplate i may have pulled a muscle or irratated it and its like smack dab surrounded by the middle of my chest but it only hurts when i move the wrong way so what my real cross-examine is. is that do you guys think im being a hypocondriact ive been to the doctors twice surrounded by 4 weeks one was a pysial and one was heck up for the sinus infection and my grandma is a nurse and she checked my blood pressure and said it was fine lol but idk what do u guys regard btw when i got my physical they said i was healthy when i get my check up lol i lost 3 pounds but they said i was fine to because when they check me if they hink somethings wrong they would tell me right but idk plz give me some feedback i really necessitate it and everyone i talk to says im over reacting appreciation guys
Answers:    Heart palpitations can be caused by a number of things, but in your crust I think it is probably stress/anxiety related.
ddition, if you are taking secure decongestants for your sinus condition, they could cause the increased heart rate. That should stop when you stop taking them. High caffeine intake can do the same thing, and some headache remedies enjoy a lot of caffeine in them. Read labels to check. You may hold a sensitivity to caffeine.

What you need to learn is some relaxation exercises to help you de-stress. Also, when you own these episodes, try to engage in an activity that take your mind off of them, and they may go away.

But if they continue, or start to increase in intensity, or overtake your enthusiasm, and you can't stop focusing on them, you should certainly discuss it with your doctor.
Hey dude, I am not a doctor but I am well read. In any armour, your question has a lot of stuff contained by it (one long sentence with zero punctuation). Can be a bit tough to read. I suppose this is all quantity of the texting world.

Embrace life, don't get stuck surrounded by a warehouse. I know you are doing what you have to in order to survive. But the moment you can draw from out of there, do it! I have a 19 year old son and I'm giving you like advice I give him. That's why I'm responding, your writing struck a chord with me. Best of luck to you and rest your mind.


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