What is medically most advise for patients near exceptionally soaring cholesterol reading from drawn blood?
What diet makes it betfer? What medications have the history of individual of most help?
Answers: Medically? A doctor will recommend taking a statin drug to lower your cholesterol, he will also recommend a low fat diet and a regular exercise routine. Source(s): RN
Watch the starches in your diet, bread, pasta, rice, potatoes etc
luck
Diet low in saturated fat which would mean cutting out red meat, butter, also other fats resembling fried foods, cheese, etc.
Remember this rule: Cholesterol is made in the liver, therefore any food that comes from an animal contains cholesterol as it is made in the liver. Fish is the best piece to eat because it has good fat that lower cholesterol. Chicken, baked, not fried is low in fat but not totally fat free. You should really try a lacto-vegetarian diet.
a diet high in fiber lowers cholesterol by taking it out of the body,
fiber is in fruits and vegetables, and lofty fiber cereals such as bran and shredded wheat, also oatmeal is high in fiber.
the the B vitamin niacin may be recommended.
Red rice yeast can be purchased over the counter, it has the same properties as the statin drugs.
Related Questions:
Answers: Medically? A doctor will recommend taking a statin drug to lower your cholesterol, he will also recommend a low fat diet and a regular exercise routine. Source(s): RN
Watch the starches in your diet, bread, pasta, rice, potatoes etc
luck
Diet low in saturated fat which would mean cutting out red meat, butter, also other fats resembling fried foods, cheese, etc.
Remember this rule: Cholesterol is made in the liver, therefore any food that comes from an animal contains cholesterol as it is made in the liver. Fish is the best piece to eat because it has good fat that lower cholesterol. Chicken, baked, not fried is low in fat but not totally fat free. You should really try a lacto-vegetarian diet.
a diet high in fiber lowers cholesterol by taking it out of the body,
fiber is in fruits and vegetables, and lofty fiber cereals such as bran and shredded wheat, also oatmeal is high in fiber.
the the B vitamin niacin may be recommended.
Red rice yeast can be purchased over the counter, it has the same properties as the statin drugs.
Related Questions: