How can disorders and ailments of the distressed system be prevented?
Answers: there are so many disorders. ailments of the nervous system which hold may have different causes and in effect, different ways of preventing them. seriously of them have no known cause and several of them own no way of preventing its occurrence. diseases like parkinson's dse, multiple sclerosis own no real proven ways of prevention. there may be some theories as how to minimize getting brain cancer but again there is no sure passageway. for strokes, you would usually avoid the same risk factors that cause a heart attack close to controlling blood pressure, diabetes, cholesterol, smoking, etc. but again, you may find someone who may have lived his life as healthy as one can but still suffer a stroke.
moral of the story, live your go in healthy way but still try to soak up some of the joys of life and leave everything to luck. we cant live our lives worrying about things that are beyond our control.
eat a proper and balanced diet
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