13 years dated, i chew over i own OCD?
I'm 13, and I think I have OCD but when i tell my parents they of late don't believe me. When I'm on my laptop I have to repeatedly touch the whole surface of the track pad. When I'm watching a video on youtube, I usually hold to move the mouse over the whole video screen, if you know what I mean, close to...to make it touch the whole area of the blind... also, this is what bothers me the most, I can kind of "see" the rim of my glasses, and I have to look over and underneath them a certain amount of times when I look at things. It really gets in the instrument... I also have to kind of "outline" things with my eyes... i lately don't know what to do, i've been searching for self-treatments..please help?
Answers: Try avoiding things that trigger your ritualistic behaviors. Spend set amount of time on the computer. Try taking off your glasses when you don't need them, or capture contacts. Try to get involved in an activity to pilfer your mind off of things. Really the best way to stop it is mind over matter and avoiding things that mete out ritualistic behaviors. Source(s): I ritualistically keep my room clean (but only my room). Everything have to be in perfect order, so I try to stay out of my room so I'll stop fixing things.
If your parents are not giving your problem the attention you reason it deserves, try talking to another adult who you trust, maybe an aunt/uncle/teacher/etc...Explain to them what is going on and that you are suffering and want to acquire help. At this point you'll probably talk to your family doctor or possibly a psychiatrist.
he doctor/psychiatrist decides that the things you describe warrant intervention, you may be referred to a psychologist who you will talk to about your obsession and compulsions. It's also possible you will be given a medication which acts upon the neurotransmitter serotonin. Serotonin is thought to play an important role in anxiety disorders including OCD.
Both talk-therapy and medication are effective treatments for OCD. Medications are often preferred over talk psychotherapy because they're less expensive. While I'm not a doctor, my personal opinion is that the best way to overcome OCD symptons is a combination of the two.
In any case, don't keep this to yourself. If indeed you do own OCD, it will not just go away. The good communication is that you are living in a time where OCD is very treatable.
All the best! Source(s): http://en.wikipedia.org/wiki/Obsessive-compulsive_disorder
Related Questions:
Answers: Try avoiding things that trigger your ritualistic behaviors. Spend set amount of time on the computer. Try taking off your glasses when you don't need them, or capture contacts. Try to get involved in an activity to pilfer your mind off of things. Really the best way to stop it is mind over matter and avoiding things that mete out ritualistic behaviors. Source(s): I ritualistically keep my room clean (but only my room). Everything have to be in perfect order, so I try to stay out of my room so I'll stop fixing things.
If your parents are not giving your problem the attention you reason it deserves, try talking to another adult who you trust, maybe an aunt/uncle/teacher/etc...Explain to them what is going on and that you are suffering and want to acquire help. At this point you'll probably talk to your family doctor or possibly a psychiatrist.
he doctor/psychiatrist decides that the things you describe warrant intervention, you may be referred to a psychologist who you will talk to about your obsession and compulsions. It's also possible you will be given a medication which acts upon the neurotransmitter serotonin. Serotonin is thought to play an important role in anxiety disorders including OCD.
Both talk-therapy and medication are effective treatments for OCD. Medications are often preferred over talk psychotherapy because they're less expensive. While I'm not a doctor, my personal opinion is that the best way to overcome OCD symptons is a combination of the two.
In any case, don't keep this to yourself. If indeed you do own OCD, it will not just go away. The good communication is that you are living in a time where OCD is very treatable.
All the best! Source(s): http://en.wikipedia.org/wiki/Obsessive-compulsive_disorder
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