I simply started taking probiotics?

So i just started taking a probiotic about five days ago...
on i am taking is called Align and contains the bifantis strain...


I started using align because i get off track of my sleeping schedule plus stress and i was going ot the bathroom too much. But in a minute i feel bloated and gassy... and i am also only going to the bathroom in the morning at 9 am 2 times...
hat middle-of-the-road for the start of a probiotic?
Answers:    I believe it does take a couple weeks to get used to a medicine close to that. According to their customer data sheet "Because digestive upset varies from one person to another, you may respond faster or slower to Align.
Most society notice an improvement in digestive symmetry within 2 to 3 weeks."

You can find that on the second page in the middle:


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