I want to know how can we control urin?

i have been sick and couldnt move my legs before. i am stout now, but have problem with my bladder.
please grant me som tips so i can control when i need to go to toalett.
Answers:     Drink lots of gauw mutra - cow pee !
Dear Dont try to Stop urine.It will lead to kidney disease Later.Pls try to urinate when you have an urge.
It is important for you to exercise the muscles that control your urine. It's a sphincter muscle at the outlet of the bladder. Keep trying to control the stream and eventually the muscle will know how to take over. This kind of thing happen frequently with patients who have been catheterized for long period of time.
I'm a bit surprised your doctor or one of your nurses didn't cover this with you. Contact your doctor for anything further that he/she might suggest. But it usually comes down to exercising that sphincter muscle.

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