If a soul smokes cigarette .what information he/she should be given in the region of his or her call for for vitamin c?
please help me
Answers: Just don't smoke. If you're smoking than you don't care about your vitamin deficit, you don't prudence about your health in common. So what good would it do to tell them they are reducing the uptake of vitamin C by smoking and hampering their immune system lately when they might need it because they smoke. Hence, people that smoke get sick much, much more commonly than nonsmokers. And the smokers recover much, much slower than nonsmokers.
Any way don't bother, it's falling on deaf ears. Those who will not hear are truly deaf.
God bless.
A smoker needs twice the amount of vitamin C that a non-smoker does. (The actual amount needed hasn't be established but, since it's water-soluble, unless you take huge megadoses, the worst an "overdose" will do is give you a sour stomach.)
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Answers: Just don't smoke. If you're smoking than you don't care about your vitamin deficit, you don't prudence about your health in common. So what good would it do to tell them they are reducing the uptake of vitamin C by smoking and hampering their immune system lately when they might need it because they smoke. Hence, people that smoke get sick much, much more commonly than nonsmokers. And the smokers recover much, much slower than nonsmokers.
Any way don't bother, it's falling on deaf ears. Those who will not hear are truly deaf.
God bless.
A smoker needs twice the amount of vitamin C that a non-smoker does. (The actual amount needed hasn't be established but, since it's water-soluble, unless you take huge megadoses, the worst an "overdose" will do is give you a sour stomach.)
Related Questions: