What cause the stomach to be full up up near nouns - your suggestions?
Swallowing air when you eat is one possibility. Try breathing out before out until that time you swallow. It takes a bit of effort especially if you are eating and discussion.
Lots of foods create gas as well. That's usually a trial and error program as to what you can and can't eat.
you swallow air when you get through and really swallow alot when using straws. It will eventually be absorbed or come out.
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