Can playing clarinet back asthma?
recently in band my asthma have felt bad but then more or less 5 min later it feels better than it did before i played. Why is it resembling this?
Answers:
Well, I can't tell you WHY it happens, but here's a couple tips to help next to your over-all breathing:
re you play, take a puff or two from your inhaler. This helps the initial sensation of your airway closing.
2 times a day, spend five minutes lying on the floor. Bring your foot towards your bottom so your knees are bent, and rest your hands on your stomach just above your belly button. Breathe in slowly and reverberatingly, and concentrate on making ONLY your hands rise and fall with your stomach contained by each breath. Your shoulders and upper chest should not move.
Also, sometimes asthma attacks can be brought on by allergies... make sure you change your reed normally (maybe once every week or two), and make sure you are swabbing your clarinet after EVERY time you play it. This will cut down on mold and bacteria, and decrease the luck of having an attack via your horn.
On a speculative and personal note, playing music has other been an exhilarating experience. During joyful activities, endorphins and adrenaline are released into the body... but adrenaline is habitually used to treat acute asthma, as it has a rapid onset for exit airways. I had exceptionally bad asthma as a kid, but after 5 or 6 years of playing, I never needed an inhaler again! :)
this helps, and enjoy fun! :)
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Answers:
Well, I can't tell you WHY it happens, but here's a couple tips to help next to your over-all breathing:
re you play, take a puff or two from your inhaler. This helps the initial sensation of your airway closing.
2 times a day, spend five minutes lying on the floor. Bring your foot towards your bottom so your knees are bent, and rest your hands on your stomach just above your belly button. Breathe in slowly and reverberatingly, and concentrate on making ONLY your hands rise and fall with your stomach contained by each breath. Your shoulders and upper chest should not move.
Also, sometimes asthma attacks can be brought on by allergies... make sure you change your reed normally (maybe once every week or two), and make sure you are swabbing your clarinet after EVERY time you play it. This will cut down on mold and bacteria, and decrease the luck of having an attack via your horn.
On a speculative and personal note, playing music has other been an exhilarating experience. During joyful activities, endorphins and adrenaline are released into the body... but adrenaline is habitually used to treat acute asthma, as it has a rapid onset for exit airways. I had exceptionally bad asthma as a kid, but after 5 or 6 years of playing, I never needed an inhaler again! :)
this helps, and enjoy fun! :)
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