Why do i turn through arbitrary phases of getting spots/pimples?

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Stress, diet, cleanliness....for you i'd guess stress is a main factor since the other two seem pretty standard.

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1. get an exfoliating cream to get rid of the dead skin cell on your face.
et a benzoyl peroxide cream to kill acne cause bacteria.

3. drink water.

in reality, when your face is clear, your body is already preparing for the next cycle of pimples. your face dry-clean is drying out your face. you need to add moisture to it.

stress is a big constituent. change your pillow case every night. yes, every darkness.

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